My husband had little cold and cough and had slight sore throat so just made this haldi ka dudh which is a perfect home remedy for all the ages and has thrived for generations in indian tradition.This is very common and famous recipe for these mild ailments and specially for elderly people who are in their old age are not able to digest much of food,for them turmeric milk is really good for their health .This milk is flowing towards RV's and SUDESHNA's food for ailments and old age event,also im sending this cold and cough home remedy to home remedies 3 event hosted by jagruti of joy of cooking for this month started by A 2 Z vegeterian cuisineingredients :
1 cup milk
1/4 tsp turmeric pwd
11/2 tsp sugar ( adjust acc to your taste )
1 tsp ginger grated
2 pepper corns crushed
1-2 cloves crushed
1/4 tsp cardomon pwd
method :
Boil milk ,add sugar,turmeric pwd,ginger,crushed pepper ,cloves and cardomon pwd,stir for few secs and let it simmer for 3-5 mins .Strain the milk and serve hot.
pls note : This is prepared fresh and taken oraly immediately when still hot sip by sip ,its suitable for both adults and children when suffering from cold ,cough and bad throat.
